American Society of Plastic Surgeons
For Medical Professionals
 

Exercise after breast augmentation


Many patients ask me when they can work out after breast augmentation surgery. Patients should start light walking immediately after surgery – nothing strenuous, just short walks around the room or home every other hour. This is good for the circulation and helps prevent blood clots. After two weeks, patients can start more intense cardio such as walking on a treadmill or walking uphill. At a month most patients can resume most exercise except heavy lifting. At six weeks, patients are generally completely healed and can resume all exercises.

After breast augmentation, especially with implants under the muscle, I recommend patients try to avoid strenuous chest exercise such as push ups. Since the implants sit under the muscle, contraction places downward and outward pressure on them which, over time can result in the implants dropping or becoming displaced over time. As a general rule, I also tell patients to listen to their bodies – if they do something that causes swelling or discomfort, stop doing it and give it a little more time.

Being someone who has implants and also in the fitness industry, I can tell you that implants shouldn't impede you from having an active lifestyle. It will be important in your consultation with your surgeon to discuss what sports or exercise you do to help guide your decision when it comes to sizing or implant pocket placement. Definitely use a good supportive bra when exercising and wait until you are fully recovered and cleared by your surgeon before starting any activity.


The views expressed in this blog are those of the author and do not necessarily reflect the opinions of the American Society of Plastic Surgeons.

Logo

Surgeons In Your Area

Timothy Mountcastle Headshot

Timothy Mountcastle, MD

44095 Pipeline Plaza Suite 430
Ashburn, VA 20147

(703) 858-3208

Michael Brown Headshot

Michael Brown, MD

45155 Research Place Suite 125
Ashburn, VA 20147

(703) 726-1175

David Berman Headshot

David Berman, MD

14 Pidgeon Hill Drive Suite 340
Sterling, VA 20165

(703) 4062444

Behzad Parva Headshot

Behzad Parva, MD

224-D Cornwall Street N.W. Suite 300
Leesburg, VA 20176

(703) 777-7477

Navin Singh Headshot

Navin Singh, MD

7601 Lewinsville Rd. Suite 300
McLean, VA 22102

(703) 3454377

Craig Dufresne Headshot

Craig Dufresne, MD

8501 Arlington Blvd. Suite 420
Fairfax, VA 22031

(703) 207-3065

Wendy Gottlieb Headshot

Wendy Gottlieb, MD

1800 Town Center Drive Suite 418
Reston, VA 20190

(703) 668-9499

Jamal Yousefi Headshot

Jamal Yousefi, MD

502 Maple Avenue W.
Vienna, VA 22180

(703) 255-4922

Logo

Patient Care Center